ALONE urges older people to seek support during cold snap and encourages communities to check in
Dublin, 2nd January 2026: ALONE, the national organisation supporting thousands of older people across Ireland, is urging older people to seek any help they need as temperatures are set to fall sharply in the coming days. The organisation is also asking the public to check in on older neighbours, friends and relatives during the cold spell.
Met Éireann has issued a number of Yellow Weather Warning for the entire country this weekend as temperatures are forecast to fall to as low as -4 degrees. ALONE is closely monitoring conditions and keeping in touch with the older people they support nationwide.
Cold weather significantly increases health risks for older people. Slips and falls can have serious, sometimes fatal, consequences, and cold snaps often lead to a rise in respiratory infections in the following weeks. ALONE is urging older people to reach out for any support they may need and asking communities to stay alert to those who may be isolated.
ALONE is recommending older people to:
· Keep the heating on in their home, especially in the rooms that they use the most.
· Eat and drink hot food and beverages to stay warm, perhaps even using the microwave if there is a concern around energy efficiency.
· Wear more than one layer of clothing to stay warm.
· Avoid making journeys that involve going outdoors particularly in counties affected by the snow-ice warning.
· If using an electric blanket, check for signs of wear and tear – if the blanket is old and damaged, do not use it under any circumstances.
· Keep in touch with friends and family to let them know if you need any practical support such as picking up fuel, medicines and groceries.
Sean Moynihan ALONE, CEO said, “We’re asking everyone to look out for older and more vulnerable members of their community. A quick check-in can make all the difference. Keeping homes warm is vital, especially for people with underlying health conditions that can worsen in cold weather.”
“If you’re an older person worried about heating costs, or if you know someone who is, please contact ALONE on 0818 222 024, any day between 8 a.m. and 8 p.m. Supports are available – don’t hesitate to reach out.”
Moynihan continued, “We’re encouraging the public to make use of the strong community spirit that exists across Ireland. Look in on older neighbours, offer help if you can, and direct anyone who needs support to ALONE.”
For support or information, call ALONE at 0818 222 024.
Advice for older people in extreme weather can be found at www.alone.ie, as well as further guidance on winter safety at:
